Saturday, October 27, 2012

Pumpkin Shakeology Shake Recipes for Fall!

Try these on for size and your Starbucks Pumpkin Spice Latte addiction might become a thing of the past! Pumpkin Pie Shakeology 1 scoop Chocolate Shakeology 1 cup rice, soy, almond (unsweetened), or low-fat milk 1/2 cup canned pumpkin, unsweetened 1/2 tsp. cinnamon 1/2 tsp. nutmeg Ice (optional) Fall Eggnog Shakeology 1 scoop Chocolate Shakeology 1 cup low-fat eggnog 1/2 cup cold water 1/4 tsp. pumpkin spice Ice to taste Caramel Pumpkin Shakeology 1 scoop Chocolate Shakeology 1 cup almond milk 1/2 cup water 1/2 cup pumpkin 1 tsp caramel extract 1 tbsp natural peanut butter or almond butter cinnamon to taste Graham cracker and other toppings optional of course. :) ...

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Saturday, October 6, 2012

New Superfood Formula Shakeology vs. the "Old" Shakeology

My review of the new Chocolate Shakeology is long overdue! I had the privilege of having both the old formula and the new formula bags in the house at once, so I was able to compare them in "real time". The Shakeology Taste Test Method I prepared both samples in the same way - in the blender, using 1 cup of almond milk, and 1/2 cup of water, then ice to the desired texture, about 5 cubes.  I tasted one, drank some water, then tasted the other. Results Sample 1 - Original Shakeology Formula:  The smell of the powder upon opening the bag is pleasant and chocolately.  The prepared sample texture is smooth and creamy, and very thick.  The taste is like a dark chocolate, rich and sweet with a distinct cocoa flavor....

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