Saturday, October 27, 2012

Pumpkin Shakeology Shake Recipes for Fall!

Try these on for size and your Starbucks Pumpkin Spice Latte addiction might become a thing of the past!

Pumpkin Pie Shakeology

1 scoop Chocolate Shakeology

1 cup rice, soy, almond (unsweetened), or low-fat milk
1/2 cup canned pumpkin, unsweetened
1/2 tsp. cinnamon
1/2 tsp. nutmeg
Ice (optional)

Fall Eggnog Shakeology


1 scoop Chocolate Shakeology
1 cup low-fat eggnog
1/2 cup cold water
1/4 tsp. pumpkin spice
Ice to taste

Caramel Pumpkin Shakeology

1 scoop Chocolate Shakeology
1 cup almond milk
1/2 cup water
1/2 cup pumpkin
1 tsp caramel extract
1 tbsp natural peanut butter or almond butter
cinnamon to taste

Graham cracker and other toppings optional of course. :)




Pirate Pumpkin Grog Shakeology Recipe

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